Many people in the US associate Latin restaurants with greasy, cheesy, fattening foods. Those unfamiliar with Latin food and the diversity within that designation might expect these qualities from Latin restaurants and use them to assess “authenticity.” This notion has allowed the idea that traditional Latin foods can’t be healthy which is a tough thingContinue reading “Learning from Experts: Lourdes Castro on making healthy Latin food delicious”
The move to our new home, New Orleans (NOLA), brings opportunities for new collaborations. We found an organization whose work with local restaurants aligns with ours: Eat Fit. Eat Fit is a program designed to encourage chefs to offer menu items that promote good health. The Eat Fit menu seal helps customers identify foods thatContinue reading “Innovative Collaborations with New Orleans Restaurants: Eat Fit NOLA”
The cultural influence of The African diaspora following the enslavement of millions of West Africans can be seen all across Latin America. As Black History Month comes to an end, we want to take a minute to acknowledge and appreciate the African history of Latin cultural cuisine. Many might not realize that cultural dishes thatContinue reading “Latin Foods And African Roots: Celebrating Black History Month 2022”
If you’re like many people who made a New Year’s resolution to eat healthier or perhaps, to lose weight, now might be about when you’re really struggling with your goals. Restrictive diets and bland foods make it pretty difficult to maintain a healthy eating goal. This is especially apparent when dining out. Large portion sizesContinue reading “Learning From Experts: Lourdes Castro MS RDN on Latin Restaurants and Healthy Eating”
The name of this project is Latin American Restaurants in Action, and a major part of it is to encourage and promote the work of exceptional Latin restaurants that do exactly that. What it means to be “in action” really depends on how you look at it. When we think of restaurants in action, weContinue reading “Que Chevere – In Action”
When asked to describe Mexican food, many people might think burritos, queso dip, Taco Bell, and Tex-Mex. While these foods of course exist, both in the US and in Mexico, Mexican food on this side of the border tends to be overly simplified and stigmatized as cheap, greasy, unhealthy hangover food. The reality is thatContinue reading “A Mexican Food Story, As Told By Mariana Pelaez”
Post sharing our latest research efforts, exploring menus in New York City and Latin America.
Sharing our latest publication, examining how restaurants have created innovations facilitating healthier eating in the past 20 years.